Healthy Weight Calculator

    Calculate an adult healthy-weight range from height using BMI 18.5 to 24.9, with US or metric units and non-diagnostic health context.

    Adult healthy-weight range

    This calculator follows the English healthy weight calculator intent: enter height, choose US or metric units, and estimate the adult BMI weight range from 18.5 to 24.9.

    Adult healthy-weight range from BMI.

    Screening only
    The result is not a diagnosis and does not measure body fat, muscle mass, pregnancy changes, fluid retention, or metabolic health.

    How to read the range

    • Use the range as an adult screening reference, not as a required goal weight.
    • Use BMI-specific pages when you need an exact BMI category from height and weight.
    • Children, teens, pregnancy, athletes, and people with medical conditions need more context than this calculator can provide.

    Frequently Asked Questions

    Sources and References

    Calculations are based on the listed reference sources. Links open in a new tab.

    Updated:

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