Army Body Fat Calculator

    Estimate body fat percentage with the U.S. Army one-site tape test context and compare the result with age and sex reference limits.

    Measurement note

    For the one-site method, measure abdomen at the navel with a non-stretch tape, level around the body, without compressing skin. Small tape-placement errors can change the result near a limit.

    U.S. Army One-Site Tape Test Context

    English search intent for this page is strongly tied to U.S. Army body-composition screening. The primary calculator therefore uses the one-site tape-test context: body weight and abdominal circumference at the navel.

    One-site estimate for men.

    One-site estimate for women.

    Official Use Caveat

    This page is a reference calculator, not an official determination. Official procedures can include height/weight screening, authorized tape measurement, Army Fitness Test context, and supplemental assessment where available.

    Reference only
    Do not use this page as proof of compliance, enlistment eligibility, medical status, or service clearance.

    Frequently Asked Questions

    Sources and References

    Calculations are based on the listed reference sources. Links open in a new tab.

    Updated:

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